Lose Weight. Boost Energy. Build Strength.

Specializing in fitness over 48, Mint Condition Fitness offers individualized personal training, small group training, and nutritional guidance to help you take control of your body and health.

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Mint Condition Fitness

You want the body, strength, and energy you had when you were younger, but it feels like nothing works anymore. You’ve spent your whole life taking care of others, but now can’t seem to take care of yourself. You know you need to get your health back, but are confused about what is right for you at this stage of your life. The truth is, it’s not your fault that you have tried and failed to get fit or that you keep getting derailed. The process is simply broken. What you need is a better way, and that’s why we have developed a step-by-step blueprint that gives you a proven path to accomplishing your most important health and fitness goals. If you want to go from feeling overweight and out of shape to confident and in control of your health, to finally feel empowered to live your life without any physical or emotional limitations, click the button below to request more information.

Request Information Now!

Request more information

Click the button above to get started. When you request more information, we will give you a call to answer all of your questions. Not a good time for a call? You will be able schedule a call at a time that is convenient for you!


Come in for a meeting

We want you to come in and get comfortable with the space, the team, and the other members. We also want to listen to you and learn more about where you feel stuck and where you need guidance.


Choose the right program for you

Our services are designed to provide the expertise and accountability you need. From 1-on-1 personal training, to boot camps, to nutritional coaching. We will work with you to find the right program for you and your goals.


Result May Vary - Not All Testimonials are Common

Personal Training

Get the accountability and expert guidance you need with our 1-on-1 personal training setting. Great if you restarting your exercise routine, have nagging aches and pains, or would like to workout in a private training setting.

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Semi Private Training

Get the personalization of a private coaching session, with the fun and support of a group session. Perfect if you are looking to lose weight, boost energy, or build strength.

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Group Fitness

Our fun, fast-paced Group Fitness Class is unlike any workout you have experienced before. Our unique combination of fat burning exercises, motivational messages, and personal care and communication will boost your morale and your metabolism to allow you to get the most our of your time with us.

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Our step-by-step process gives you a proven path to accomplishing your goals!

Mint Condition Fitness Step 1: Clarify Your Goals and Plan

Step 1: Clarify Your Goals and Plan

Without a clearly defined goal, you will never see results. This is why we will help you to clarify what exactly it is that you want, and help to craft a plan that will ensure success.

Mint Condition Fitness Step 3: Design Your Program

Step 3: Design Your Program

We will take everything we have learned about your, your goals, your plan, and your current level of fitness and design a customized fitness program for you to follow.

Mint Condition Fitness Step 2: Our 21-Point Fitness Evaluation

Step 2: Our 21-Point Fitness Evaluation

We will assess where you are now using our 21-Point Fitness Evaluation, helping us to know what we need to focus on to get you the results you want.

Mint Condition Fitness Step 4: Implement & Revise

Step 4: Implement & Revise

We will teach you how to perform you exercises correctly and will keep you accountable to yourself and your goals. You will finally have the consistency you need to see results.

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