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[VIDEO BLOG] The Turkey Trot Training Plan

[VIDEO BLOG] The Turkey Trot Training Plan

If you are one of those people who likes to start your Thanksgiving off with a bang...this one is for you. The Turkey Trot is an awesome opportunity to get out, have some fun, and burn some calories before the big feast begins.

If you have never participated before, or if this is your 10th time, we want to give you a few tips on how to train to get the most out of your “Trot”.

In this video, you will learn:

  • The one stretch every runner should be doing.
  • Which strength exercises you need to support your running.
  • The quickest way to build stamina (and burn a bunch of fat while you're at it!)

So, if you want to get the most out of this years Turkey Trot, watch the video below now!

 

 

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