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[VIDEO BLOG] How to Create a Success Mindset

You have probably heard about a “growth mindset”...the idea that anything can be learned. While this is a key to success, there are a few additional ideas we would like to add to help turn a “growth mindset” into a “success mindset.”

Here are a few fundamental components of a success mindset:

  • Belief

  • Action

  • Persistence

  • Identity


Using these in combination with a healthy growth mindset, you will set yourself on a track to success in your health and fitness goals.


Watch the video to learn how to create your success mindset:



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