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[VIDEO BLOG] The 3 Keys to Conquering the Chin Up

[VIDEO BLOG] The 3 Keys to Conquering the Chin Up

 

 

Is there anything more empowering than being able to pull yourself up with no assistance?

 

The chin up is a near-universal fitness milestone for our members but it takes time and dedication to master it.

 

How to Do a Chin Up

 

When it comes to getting your chin up, there are a few key things that you will need to master.

 

In today’s video we will show you the key concepts you need to know to have your best shot at getting that first chin up (or going for more reps).

 

And if you are looking for other ideas on how to get the most out of your exercise program, check out our Strength Training for Fat Loss Guide.

 

Here are the top 3 things you can start doing today:

 

 

Want to learn how to put together a complete workout program that burns fat and builds lean muscle?

 

Download our Strength Training for Fat Loss Guide now and learn the exact steps you need to take to start getting results now. This will include:


  • Why strength training is CRITICAL for fat loss

  • Our "Complementary SuperSet" model of training

  • Specific workout recommendations for every level

  • Videos showing you correct form and tempo

Have a question? Please post your questions on our Facebook Page.

 

Mint Condition Fitness is the leading personal training studio in Los Gatos for successful men and women to become the best versions of themselves.


 



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