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3 Quick and Easy Workouts While on the Road

3 Quick and Easy Workouts While on the Road

 

In this week’s videos, we are going to show you some exercises and training techniques to make sure you keep in shape, even when you’re traveling.

 

When you travel, you’re often pressed for space whether it’s on a plane, in a car, or in a hotel room.

 

It’s hard to get a full workout in and even harder to prevent muscle stiffness. We’re going to address all of those concerns today.

 

Download our Ultimate Fat Loss Workout to learn the exact steps you need to take to start getting results now.

 

Travel workouts are most successful when you plan ahead, so you’ll need the following:

 

1.  A TRX or other portable suspension training system.

 

 

 

2.  A superband that is lightweight, can fit anywhere, and provides a full body workout.

 

 

 

3.  A rolling stick to help address soreness, stiffness, and help you move better.

 

 

 

In an ideal world, every flight would be business class, every hotel would have a fully equipped gym, and every day would have an extra hour or two for a workout – but we know that’s not always the case.

 

You have to go into your business trips with the intention of hitting your workout goals, so let’s get you set up for success!

 

Download our Ultimate Fat Loss Workout and learn the exact steps you need to take to start getting results now. This will include:

 

 

  • Why strength training is CRITICAL for fat loss

  • Our "Complementary SuperSet" model of training

  • Specific workout recommendations for every level

  • Videos showing you correct form and tempo

 

Have a question? Please post your questions on our Facebook Page.

 

Mint Condition Fitness is the leading personal training studio in Los Gatos for successful men and women to become the best versions of themselves.





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