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[VIDEO BLOG] 3 Critical Exercises to Increase Your Distance Off the Tee

3 Critical Exercises to Increase Your Distance Off the Tee


We get it.


You’re struggling to hit farther and improve your game, but you just seem stuck somehow.


Maybe you try to hit harder, but then your accuracy and form suffers.


Maybe you try to increase your strength and power at the gym but aren’t seeing the results you want.


What’s going on here?

On today’s VLOG, Coach Bradley is going to show you the three most important exercises you can do to increase your distance off the tee.





When you want to take your game to the next level, you must approach your training in a whole different way.


Upper body strength and power are important parts of your golf game, but so is mobility.


In fact, mobility might be the most important aspect of all – yet it’s the one that’s most often overlooked.


The whole idea behind a sport like golf is that it’s supposed to be a relaxing form of exercise.


It requires endurance and concentration. If you’re coming off the course stressed and upset, it means something’s wrong.


Let’s fix that.


Follow these three exercises and watch your distance improve!


Want to learn more about how to increase your distance off the tee, avoid low back pain, and lower your score?


Request our “Best Workouts for Your Golf Game” video series now and learn the exact steps you need to take to improve your game.


This will include:


  • Best exercises to add distance to your drives

  • Proper warm ups before your round

  • How to get rid of lower back pain

  • Our 7-step core power plan (key for all parts of your game!)


Have a question? Please post your questions on our Facebook Page.


Mint Condition Fitness is the leading personal training studio in Los Gatos for successful men and women to become the best versions of themselves.

Request Information Now!